Swedish massage is the most well-known type of massage in the US. It focuses on improving circulation of blood and lymph and relaxing superficial muscles. Swedish massage involves the use of hands, forearms or elbows to relax individual muscles, while the overall experience is designed to eliminate mental stress.
In Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes.These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle knots or adhered tissues.
Swedish massage increases blood circulation, flexibility, and mental and physical relaxation. It decreases stress and muscle tension.
- 60 Minutes: $70
- 90 Minutes: $105